Roasted Brussels Sprouts Recipe (2024)

Roasted Brussels Sprouts are caramelized, flavorful and tender with crisp edges. Using just five ingredients, you will have delicious and nutritious Brussels sprouts on the table in no time.

Roasted Brussels Sprouts Recipe (1)

This post may contain affiliate links. Read my disclosure policy.

We love Brussels sprouts recipes like our Brussel Sprouts in Alfredo and adding them to one-pan Chicken Dinner, but it really doesn’t get any easier than these Roasted Brussels Sprouts with bacon!

Roasted Brussels Sprouts

If you love recipes that are easy to make and require only a few ingredients, this dish is for you. Making roasted Brussels sprouts is a no-brainer that yields amazing results each time.

The golden, caramelized edges of these Brussels sprouts are going to win you over. You’ll be plucking them off the tray like they are pieces of candy. Just be sure to leave some for your guests…

Roasted Brussels Sprouts Recipe (2)

How do you Trim Brussels Sprouts?

You always have the option of roasting your Brussels sprouts whole, but I recommend cutting them in half for this recipe. This allows the insides to cook more evenly and also creates those sought-after caramelized edges. Here’s how to trim your Brussels sprouts:

  1. If your sprouts come on the stalk, use a sharp knife to detach them.
  2. Trim the tough bottom off of each sprout.
  3. Remove any yellow or damaged outer leaves.
  4. Cut each sprout in half, lengthwise.
  5. Rinse your sprouts under cool water in a colander.
  6. Lay them flat and pat them dry with a towel.

Roasted Brussels Sprouts Recipe (3)

How to Roast Brussels Sprouts in The Oven

  • Preheat your oven to 400 °F.
  • Toss prepared brussels sprouts with olive oil, salt, and pepper. Make sure each sprout is well-coated.
  • Lay your Brussels sprouts on a baking sheet and sprinkle on cooked, chopped bacon if using. Tip: For the crispiest sprouts, lay each sprout cut side down.
  • Bake for 15-20 minutes in the oven!

Air Fryer Brussels Sprouts

You can Air Fry Brussels Sprouts at 375˚F for 15 minutes, tossing the brussels sprouts halfway through for even browning.

Roasted Brussels Sprouts Recipe (4)

How to Store Roasted Brussels Sprouts

Store roasted Brussels sprouts in an airtight container in the fridge. They will stay fresh for up to a week. I don’t recommend freezing Brussels sprouts, as they are prone to getting soggy when reheated. However, if you must freeze them, allow them to thaw in the refrigerator overnight before reheating them according to the directions below.

Roasted Brussels Sprouts Recipe (5)

Can Brussels Sprouts be Made Ahead?

Even though they do reheat well (see reheating instructions below), we find roasted brussels sprouts are the most vibrant when enjoyed fresh out of the oven. If you want to get some prep work done in advance for your holiday dinner or party, you can trim and cut brussels sprouts in half and pre-chop your bacon. Keep those refrigerated in separate air-tight containers then proceed with the recipe and bake before serving.

Reheating Roasted Brussels Sprouts with Bacon:

Reheat your sprouts by baking them in the oven at 350 °F for five minutes. You could microwave them, but know that they will end up being a bit soggy. We prefer reheating brussels sprouts in the oven or even in the air fryer so they can re-crisp.

Roasted Brussels Sprouts Recipe (6)

Serve Brussels Sprouts With:

Brussels sprouts are a staple at the holiday table along with classic Mashed Potatoes. We love that they pair well with just about any main course:

  • Roasted Beef Tenderloin – so easy and you’ll love the crust
  • Baked Salmon – with incredible garlic, lemon dijon glaze
  • Prime Rib – the ultimate holiday roast
  • Smoked Brisket – Nothing beats smoked beef flavor
  • Air Fryer Pork Chops – perfectly crisp
  • Juicy Roast Turkey – hundreds of glowing reviews

Roasted Brussels Sprouts Recipe

5 from 33 votes

Author: Natalya Drozhzhin

Roasted Brussels Sprouts Recipe (8)

Oven Roasted Brussels Sprouts with bacon has just 5 ingredients. This is an easy and tasty Brussels Sprouts side dish.

SavePinReviewPrint

Prep Time: 15 minutes mins

Cook Time: 20 minutes mins

Total Time: 35 minutes mins

Ingredients

Servings: 8 servings

  • 2 lb Brussels sprouts
  • 4 oz cooked bacon, chopped*
  • 4 tbsp olive oil
  • 1 tsp salt, adjust to taste
  • 1/2 tsp black pepper, freshly ground

Instructions

  • Preheat the oven to 400 °F. Trim Brussels sprouts and cut them in half, lengthwise.

  • Season Brussels sprouts with olive oil, salt, and pepper. Toss to combine everything together.

  • Lay Brussels sprouts on a baking sheet in one layer and sprinkle on the chopped cooked bacon if using.

  • Bake for 20-25 minutes, or until the edges start turning golden brown.

Notes

*You can use raw thin strips of bacon but if you want the bacon really crisp, we recommend using pre-cooked bacon.

Nutrition Per Serving

181kcal Calories14g Carbs9g Protein11g Fat2g Saturated Fat581mg Sodium463mg Potassium6g Fiber2g Sugar855IU Vitamin A97mg Vitamin C63mg Calcium2mg Iron

  • Full Nutrition Label
  • Nutrition Disclosure

Nutrition Facts

Roasted Brussels Sprouts Recipe

Amount per Serving

Calories

181

% Daily Value*

Fat

11

g

17

%

Saturated Fat

2

g

13

%

Sodium

581

mg

25

%

Carbohydrates

14

g

5

%

Fiber

6

g

25

%

Sugar

2

g

2

%

Protein

9

g

18

%

Vitamin A

855

IU

17

%

Vitamin C

97

mg

118

%

Calcium

63

mg

6

%

Iron

2

mg

11

%

* Percent Daily Values are based on a 2000 calorie diet.

Course: Side Dish

Cuisine: American

Keyword: brussels sprouts, Roasted Brussels Sprouts

Skill Level: Easy

Cost to Make: $$

Calories: 181

If you make this recipe, I’d love to see pics of your creations on Instagram, Facebook and Twitter! Hashtag them #natashaskitchen

Natalya Drozhzhin

Roasted Brussels Sprouts Recipe (9)

Natalya is a food blogger who founded Momsdish.com to make cooking easier. Growing up on a farm in Ukraine, Natalya was inspired by the amazing dishes that were prepared using simple ingredients. Natalya is most notably known for making cooking approachable for any person.

Read more posts by Natalya

Roasted Brussels Sprouts Recipe (2024)

FAQs

Why are my roasted brussel sprouts not crispy? ›

Why Are My Brussel Sprouts Not Crispy? Spread them out into a single layer on a rimmed baking sheet to avoid overcrowding. If they're too close together, they'll steam instead of roast which stops the crisping process.

Is it better to roast brussel sprouts whole or halved? ›

While you can make roasted Brussels sprouts whole or halved, I recommend trimming and halving them for this easy recipe. To trim: Using a knife, trim off the bottom of the tough stem end of each Brussels sprout. Then, remove any yellow or damaged leaves, and cut each Brussels sprout in half lengthwise.

Do I need to boil Brussels sprouts before roasting? ›

Your first step should always be to blanch the brussels sprouts. This is basically when they get submerged in boiling water just for a few minutes, not until they're fully cooked, but just enough to take away some of the bitterness. Blanching also softens them and preserves their beautiful bright green color.

Why do you soak Brussels sprouts before cooking? ›

The soak time tenderizes the sprouts so the middles are softer. Don't worry, they won't be soggy! I would never do that to you. If, like me, you don't mind some chew to your sprouts, you don't need to soak the Brussels sprouts prior to cooking.

Do you roast Brussels sprouts up or down? ›

Place the sprouts cut-side down: Trim and halve the sprouts and roast them with their cut side against the baking sheet. The cut side will caramelize beautifully while the outer leaves crisp.

Should you cut Brussels sprouts in half before baking? ›

Doing so allows for the cut side to caramelize perfectly while the outer leaves crisp up. Follow this tip: Place halved Brussels sprouts cut-side down on the baking sheet before roasting then toss them halfway through.

Do you need to blanch Brussels sprouts before roasting? ›

Like all cabbages, Brussels are unavoidably fibrous and dense. You must overcome this by either cooking them in salty water until fork tender (blanching), or by roasting at a high (over 425F) temperature for upwards of 20 minutes. To guarantee great texture, do both!

Why are my roasted brussels sprouts mushy? ›

Avoid mushy Brussels sprouts by making the most of your heat

Cooking your Brussels sprouts quickly will prevent them from releasing their characteristically foul odor and also ensure that they crisp up instead of turning mushy (via Kitchn). One way to do this is to also preheat your baking tray.

How to keep roasted brussels sprouts from getting soggy? ›

RECIPE TIPS

BE GENEROUS WITH YOUR OLIVE OIL! These brussels sprouts will absorb the oil in order to get crispy, so don't be afraid to add a little extra olive oil on them as needed. If you liked this Crispy Roasted Brussels Sprouts recipe, check out some of the most popular side dish recipes on the blog!

Why are my roasted brussel sprouts hard? ›

This could be caused by using too little oil for roasting. You need a nice coating of oil—enough to make the heads shiny or if they're cut, enough oil to get inside the folds of some of the leaves. Without oil, Brussels don't brown and soften—they dehydrate.

Why are my roasted brussel sprouts bitter? ›

The flavor components that contribute to a bitter flavor are concentrated in the center of the brussels sprout. If you slice the the veggie in half, it helps to release some of those compounds during the cooking process. Smaller is better when it comes to tenderness and flavor.

How can I improve the taste of Brussels sprouts? ›

but we do know that salt takes down the bitterness of Brussels sprouts. It's not entirely clear how or why salt counters bitterness, but it does. Make sure you salt Brussels sprouts at the beginning of the cooking process. And then go in with a good pinch of sea salt or kosher salt before serving.

Do you wash or cut brussel sprouts first? ›

Rinse under cold running water to remove any dust or dirt. Use a small knife to remove the sprout tip, and then remove any leaves that have bad spots. Raw: Slice thinly and toss with other shredded vegetables like cabbage, carrots, or beets.

Why are my Brussels sprouts soggy in the oven? ›

Moisture is the enemy of crispiness.

There's nothing wrong with soft and chewy Brussels, but if your goal is the type of crispy Brussels that they're serving at your favorite bistro you MUST thoroughly dry the surface of the sprouts before sautéing and/or roasting them. If they are wet they will steam instead of crisp.

Why are my brussel sprouts mushy in the middle? ›

Steaming and boiling use moist heat, and moist heat can make Brussel Sprouts mushy and stinky—not a good combo. Give them the treatment they deserve by roasting them instead.

Why are my brussel sprouts not tight? ›

The usual cause is poor soil, lack of growth and especially the use of non-hybrid cultivars. Only hybrid cultivars can be relied on to produce firm sprouts.

How to crisp up soggy Brussels sprouts? ›

It's as simple as spreading the leftover Brussels sprouts in a single layer on a baking sheet (use two to avoid overcrowding if there's a lot) and heating them in a 350°F for 10 to 12 minutes. When the sprouts come out of the oven they'll be hot and crispy all over.

References

Top Articles
Latest Posts
Article information

Author: Dong Thiel

Last Updated:

Views: 6258

Rating: 4.9 / 5 (59 voted)

Reviews: 90% of readers found this page helpful

Author information

Name: Dong Thiel

Birthday: 2001-07-14

Address: 2865 Kasha Unions, West Corrinne, AK 05708-1071

Phone: +3512198379449

Job: Design Planner

Hobby: Graffiti, Foreign language learning, Gambling, Metalworking, Rowing, Sculling, Sewing

Introduction: My name is Dong Thiel, I am a brainy, happy, tasty, lively, splendid, talented, cooperative person who loves writing and wants to share my knowledge and understanding with you.