PST to ET Converter - Savvy Time (2024)

Time Difference

Pacific Daylight Time is 3 hours behind Eastern Daylight Time
4:00 am04:00 in PDT is 7:00 am07:00 in EDT

PST to ET call time
Best time for a conference call or a meeting is between 8am-3pm in PST which corresponds to 11am-6pm in ET

4:00 am04:00 Pacific Daylight Time (PDT). Offset UTC -7:00 hours
7:00 am07:00 Eastern Daylight Time (EDT). Offset UTC -4:00 hours

4:00 am04:00 PDT / 7:00 am07:00 EDT

Pacific Standard Time

Offset: PST is 8 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries: It is used in following countries: Canada, Mexico, United States

Principal Cities: The largest city in the PST timezone is Los Angeles from USA with population about 3.793 million people. Other major cities in the area are Vancouver, Tijuana, San Diego, San Jose

French: HNP - Heure Normale du Pacifique

Spanish: PT - Tiempo del Pacífico, PT - Zona Noroeste

Daylight Saving: This is a standard time zone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Pacific Daylight Time (PDT).

PST to ET Converter - Savvy Time (2)End: Pacific Standard Time (PST) has ended on Sunday, March 10, 2024 at 2:00 am local time and clocks were set one hour forward to Sunday, March 10, 2024, 3:00 am local daylight time instead. Standard time ends annually the on second Sunday of March.

PST to ET Converter - Savvy Time (3)Start: Pacific Standard Time (PST) starts on Sunday, November 3, 2024 at 2:00 am local time and clocks are set one hour back to Sunday, November 3, 2024, 1:00 am. Standard time starts annually the on first Sunday of November.

PST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data

  • -08 - basic short
  • -0800 - basic
  • -08:00 - extended

Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers

  • -0800 - sign character (-) followed by a four digit time providing hours (08) and minutes (00) of the offset. Indicates eight hour and zero minutes time differences to the west of the zero meridian.

Military/NATO: Used by the U.S. military, Chinese military and others

  • Uniform - Military abbreviation for PST
  • U - short form of 'Uniform'

IANA/Olson: Reflects PST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems

  • America/Ensenada
  • America/Los_Angeles
  • America/Santa_Isabel
  • America/Tijuana
  • America/Vancouver
  • Canada/Pacific
  • Mexico/BajaNorte
  • PST8PDT
  • US/Pacific

PST Abbreviation: Several time zones share PST abbreviation and it could refer to these time zones

  • Pacific Standard Time - UTC -8
  • Pitcairn Standard Time - UTC -8
  • Paraguay Summer Time - UTC -3

Time zones with the GMT -8 offset:

  • AKDT - Alaska Daylight Time
  • PST - Pacific Standard Time
  • PT - Pacific Time
  • PST - Pitcairn Standard Time
  • U - Uniform Time Zone

Eastern Time

Eastern Time (ET) is a general term used to describe the areas that observe either the Eastern Standard Time (EST) or Eastern Daylight Time (EDT) in the United States and Canada. ET is not static but switches between EDT and EST.

ET is also used somewhat as a de facto official time for all of the United States because it encompasses 17 U.S. states in the eastern part of the contiguous United States including the capital city Washington D.C., the most populous city New York and half of the country’s population.

In the United States nationally televised programs, evening newscasts, talent and awards shows, and any other nationally televised event that airs live on American television during prime time and on the weekends are broadcast live in the Eastern Time Zone. Major professional sports leagues MLB, NBA, NFL and NHL also provide their game times in Eastern Time, even if teams are from outside of Eastern Time.

Countries: It is used in following countries: Bahamas, Canada, Haiti, Jamaica, Cayman Islands, Mexico, Panama, Turks & Caicos Is, United States.

Principal Cities: The largest city in the EST timezone is New York City from USA with population about 8.175 million people. Other major cities in the area are Toronto, Montreal, Brooklyn, Borough of Queens.

French: HNE - Heure Normale de l'Est

Spanish: ET - Tiempo del Este, ET - Zona Sureste

Eastern Time (ET) is a general term used to describe the areas that observe either the Eastern Standard Time (EST) or Eastern Daylight Time (EDT) in the United States and Canada. ET is not static but switches between EDT and EST.

ET is also used somewhat as a de facto official time for all of the United States because it encompasses 17 U.S. states in the eastern part of the contiguous United States including the capital city Washington D.C., the most populous city New York and half of the country’s population.

In the United States nationally televised programs, evening newscasts, talent and awards shows, and any other nationally televised event that airs live on American television during prime time and on the weekends are broadcast live in the Eastern Time Zone. Major professional sports leagues MLB, NBA, NFL and NHL also provide their game times in Eastern Time, even if teams are from outside of Eastern Time.

Countries: It is used in following countries: Bahamas, Canada, Haiti, Jamaica, Cayman Islands, Mexico, Panama, Turks & Caicos Is, United States.

Principal Cities: The largest city in the EST timezone is New York City from USA with population about 8.175 million people. Other major cities in the area are Toronto, Montreal, Brooklyn, Borough of Queens.

French: HNE - Heure Normale de l'Est

Spanish: ET - Tiempo del Este, ET - Zona Sureste

ET representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data

  • -05 - basic short
  • -0500 - basic
  • -05:00 - extended

Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers

  • -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates five hour and zero minutes time differences to the west of the zero meridian.

Military/NATO: Used by the U.S. military, Chinese military and others

  • Romeo - Military abbreviation for ET
  • R - short form of 'Romeo'

ET Abbreviation: Several time zones share ET abbreviation and it could refer to these time zones

  • Eastern Time - UTC -5
  • Tiempo del Este - UTC -5
  • Ecuador Time - UTC -5

Time zones with the GMT -5 offset:

  • CDT - Central Daylight Time
  • EST - Eastern Standard Time
  • ET - Eastern Time
  • COT - Colombia Time
  • CST - Cuba Standard Time
  • EASST - Easter Island Summer Time
  • ECT - Ecuador Time
  • PET - Peru Time
  • R - Romeo Time Zone
PST to ET Converter - Savvy Time (2024)

FAQs

How long does it take to adjust from EST to PST? ›

It would take me about 3 days after arrival because it plan ahead and start moving towards the new time zone before traveling. Most people would take 5 to 7 days to fully adjust to 8 zones.

Is EST 2 or 3 hours ahead of PST? ›

Eastern Standard Time (EST) is 3 hours ahead of Pacific Standard Time (PST). To convert EST to PST, you have to subtract three hours.

How to convert pst to EST? ›

The Pacific Standard Time (PST) is 3 hours behind of Eastern Standard Time (EST).

Is PDT 2 or 3 hours behind EST? ›

What is the difference between PDT and EST time zones? The Pacific Daylight Time (PDT) is 3 hours behind of Eastern Standard Time (EST).

How long does it take to adjust back to your time zone? ›

The body needs anywhere from a few days to a few weeks to acclimatise to the new time zone – approximately one day for each hour of time zone changes. Strategies include maximising your exposure to daylight to 'reset' your body clock and napping briefly during the day when sleepy.

Is PST ever 4 hours behind EST? ›

Pacific Standard Time (PST) is 3 hours behind Eastern Standard Time (EST). To convert PST to EST, you have to add three hours. Pacific Standard Time (PST) is 2 hours behind Central Standard Time (CST).

Is California always 3 hours behind EST? ›

Time Zone Difference: New York operates in the Eastern Time Zone, which is three hours ahead of California's Pacific Time. When it's 12:00 PM in California, it's already 3:00 PM in New York.

Where is 2 hours ahead of PST? ›

Central Time Zone is 2 hours ahead of California as the state is in the Pacific Time Zone.

What time is it right now in EST timezone? ›

08:25:11 P.M.

Is PST one hour behind EST? ›

The zone is two hours ahead of the Hawaii–Aleutian Time Zone, one hour ahead of the Alaska Time Zone, one hour behind the Mountain Time Zone, two hours behind the Central Time Zone, three hours behind the Eastern Time Zone, and four hours behind the Atlantic Time Zone.

How do you convert PST time to EST in Excel? ›

Say your worksheet is set to PST and you want to convert that to EST, you could use a formula to say PST + (3/24) (hours) in a temporary column. Then you would copy those formulas and paste them as VALUES where the original time zones were (in this example PST).

What time is 4pm EST where I am? ›

Getting Started
Eastern Standard Time (EST) to Los Angeles, California ( in Los Angeles)
3 pm ESTis12 pm in Los Angeles
4 pm ESTis1 pm in Los Angeles
5 pm ESTis2 pm in Los Angeles
6 pm ESTis3 pm in Los Angeles
8 more rows

What is 2pm PDT in PST? ›

PDT to PST Chart
PDT TimePST Time
11:00 am PDT02:00 am PST
12:00 pm PDT (noon)03:00 am PST
01:00 pm PDT04:00 am PST
02:00 pm PDT05:00 am PST
20 more rows

What does 1pm EST mean? ›

Eastern Standard Time (EST), when observing standard time (autumn/winter), are five hours behind Coordinated Universal Time (UTC−05:00). Eastern Daylight Time (EDT), when observing daylight saving time (spring/summer), are four hours behind Coordinated Universal Time (UTC−04:00).

How to recover from time zone change? ›

8 tips to get over it
  1. Adapt quickly to your new time zone. When you arrive at your destination, try to forget your old time zone as quickly as possible. ...
  2. Manage sleep time. ...
  3. Drink water. ...
  4. Try light. ...
  5. Drink a caffeinated beverage. ...
  6. Keep your sleeping space comfortable. ...
  7. Try melatonin. ...
  8. Use medications.
Apr 27, 2020

Can you get jet lag from a 3 hour time difference? ›

Some people who are particularly attuned to their circadian rhythms claim that they can be jet lagged due to a time difference as low as an hour. Generally, however, it takes more than an hour's difference in time zones for a person to experience jet lag.

How to overcome time zone differences? ›

Seven Tips for Dealing with a Time Zone Difference
  1. Utilize online tools. ...
  2. Limit yourself to one time zone. ...
  3. Communication is key. ...
  4. Know your limits and set expectations. ...
  5. Allocate enough time for sleep. ...
  6. Use the time difference to your advantage. ...
  7. Don't forget about daylight saving time.
Oct 18, 2020

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