9 Corn Salad Recipes for Summer (2024)

Bushels upon bushels of corn waiting to be husked are a sure sign that summer is here. While a good old straight-up cob is a pleasure and a seasonal rite, corn has a sweetness and a savoriness that’s too good not to spread around.

Fresh-off-the-cob corn pairs and contrasts beautifully with other summer produce, practically demanding to be tossed into a colorful and chunky salad.

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There are are near-infinite ways to build corn salads, so we’re all for experimentation in the kitchen (or hovering, licking your fingers, over your outdoor grill). Here are some of our favorite recipes to make this veggie the corn-erstone of summer eating.

Got ears coming out your ears? Try these 9 corn salad recipes

  1. Tomato, tomatillo, and corn salad with avocado dressing
  2. Fresh corn and tomato salad
  3. Maque choux
  4. Charred corn and zucchini salad
  5. Honey lemon shrimp and corn salad
  6. Mexican quinoa salad with corn and black beans
  7. Garden fresh corn salad
  8. Elote corn salad
  9. Sweet corn and arugula salad

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1.Tomato, tomatillo, and corn salad with avocado dressing

Juicy, crunchy, and creamy, this salad combines the tartness of tomatillos with sweet corn, cool jicama, and meaty tomatoes. The whole thing’s topped off with a thick, smoky avocado-chipotle dressing (that happens to be vegan!).

Get our tomato, tomatillo, and corn salad with avocado dressing recipe.

2.Fresh corn and tomato salad

Simple yet stunning, this easy salad goes with anything grilled, and is perfect for picnics too. Try it with heirloom tomatoes or sweet orange Sungolds — but to preserve their texture, don’t add the tomatoes until you’re ready to serve. (Same goes for the fresh basil.)

Get our fresh corn and tomato salad recipe.

3.Maque choux

Maque choux — a corn salad featuring the Cajun “holy trinity” of onion, green pepper, and celery — is a Southern classic. (And it’s “mock shoe” to all you non-Louisianans.)

This recipe gets a boost from crispy okra, cream, and bacon. Pair it with Cajun shrimp or jambalaya for a summertime jamboree, y’all.

Get our maque choux recipe.

Zucchini and corn are a pairing that sings of summer. But what really sets this recipe apart is the crisp layer of char you’ll get from grilling your corn ahead of time. (You could even repurpose leftover grilled corn — if such a thing exists — from your last barbecue.) The zingy chopped cilantro and feta cheese don’t hurt the flavor profile, either.

Get the charred corn and zucchini salad recipe.

If you’ve never tried the chili-lime deliciousness that is Tajin seasoning, let this summery corn entree be your introduction. (Don’t worry, honey sweetens up the spice’s signature kick.)

In this main dish salad, you’ll also get a hefty dose of protein from shrimp and 7 grams of fiber from the rainbow of corn kernels and other veggies.

Get the honey lemon shrimp and corn salad recipe.

The Southwestern salad gets an upgrade! Built around the usual suspects of corn and beans, this one introduces quinoa for a healthy, protein-packed twist, while a light, cumin-dusted vinaigrette lends a kick. Upgrade the nutrition (and the Southwestern flair) even further with sliced avocado, a sprinkle of cotija, or chopped fresh tomatoes.

Get the Mexican quinoa salad with corn and black beans recipe.

Bright, light, fresh, and crisp, this salad combines corn with a garden’s worth of veggie pals, including radishes, cucumber, tomatoes, and fresh herbs. What better way to celebrate summer’s bounty?

Get the garden fresh corn salad recipe.

Grilled Mexican street corn is a crowd-pleasing summer barbecue side, but turn it into a salad and it’s even easier to serve and enjoy. Prepare to share the recipe because everyone will want it.

Get the elote corn salad recipe.

It’s easy, it’s vegan, and it gives you a hefty serving of leafy greens — this one checks all the boxes. Just shuck a few ears of corn, pair with peppery arugula and colorful red onion and bell pepper, and dress with an easy-peasy vinaigrette. Whole foods for the win!

Get the sweet corn and arugula salad recipe.

Summertime picnicking, potlucking, and plain old dinner-ing can always use a side (or main dish) with sweet, crunchy corn. We’re convinced the salads above will have you thinking of “corny” as a very good thing. Oh, and if you could use some help shuckin’? Try our tips for removing kernels like a pro.

9 Corn Salad Recipes for Summer (2024)

FAQs

What is corn salad made of? ›

Summery Corn Salad – made with fresh cut corn kernels, sweet tomatoes, vibrant red onions, crisp cucumbers, flavorful feta cheese, fresh herbs and a vibrant dressing.

Is corn on the cob a summer food? ›

Sweet corn on the cob may be one of the most quintessential American summer foods. Corn is one of the few vegetable crops that originated in the Americas, and sweet corn was originally developed by American Indians by selecting for sweetness qualities.

What is the fancy name for corn salad? ›

Common names include lamb's lettuce, common cornsalad, or simply cornsalad, mâche (/mɑːʃ/), fetticus, feldsalat, nut lettuce, field salad and valerian salad.

What is corn salad called? ›

Corn salad is also called lamb's lettuce and fetticus. It is a salad plant, but may also be used as a cooking green. Since it does not have a sharp distinctive flavor, it is often mixed with other more tasty greens such as mustard.

What can I put in my salad to make it taste better? ›

12 Easy Ways to Make Salad Taste Amazing – Seriously
  1. Make Your Salad a Spectacle. ...
  2. Mix and Match Leaves. ...
  3. Upgrade Your Salad Dressings. ...
  4. Massage Your Salad Greens. ...
  5. Toss in Cooked Veggies. ...
  6. Add Fresh Herbs. ...
  7. Sweeten with Fruit. ...
  8. Heat Your Salad Dressing.
Mar 9, 2022

What can I put in a salad to make it more interesting? ›

Add spices and flavours such as paprika, chilli flakes, curry powder, harissa or parmesan. Add acidity or sourness with vinegar, lemon juice or pomegranate molasses to transform your salad.

What can I add to salad to make it better? ›

Add one or more of these protein-rich foods to your salad:
  1. lean meat: chicken or turkey breast, lean steak.
  2. lower-fat cheese: light cheddar, Swiss, mozzarella, feta, goat cheese.
  3. legumes: kidney beans, lentils, chickpeas, white or black beans.
  4. eggs: hard boiled.
  5. soy products: cubed tofu, edamame.

What does corn not go with? ›

Examples of Plants That Should Not Be Grown Together
AsparagusFennel, Garlic, Onions, Potatoes
ChrysanthemumLettuce
CilantroFennel
CucumberBasil, Rosemary, Sage, Fennel, Broccoli, Cauliflower, Cabbage, Potatoes
CornBroccoli, Cauliflower, Cabbage, Celery, Eggplant, Fennel, Tomatoes
21 more rows

What is the best time to eat corn? ›

Experts recommend that people who want to lose weight should eat corn for breakfast or snack. Avoid eating corn late at night, near bedtime, because your body will not be able to digest all the calories from corn. This will make your body easy to accumulate excess fat and lead to weight gain.

Is June too late for corn? ›

An early maturing corn product is recommended when planting is delayed until June 10th to avoid the usual drought and heat stress that occurs in the first half of July. Planting any corn product after June 25th is not recommended as harvest can be severely delayed and freeze injury may occur.

Why is corn salad called corn salad? ›

"Corn salad" came by way of its name from its occurrence as a weed in grain fields: it's the salad green found growing among rows of corn. The plant is native to southern Europe but is widely found in both Europe and North America.

Is it OK to eat raw corn in salad? ›

"Corn is perfectly safe to eat raw, but you will want to eat young, tender corn before the sugars turn to starch for the most enjoyable taste.

What does fresh corn salad do for you? ›

Corn is high in carotenoids: Carotenoids are antioxidants in the vitamin-A family that eliminate free radicals from the body and help our cells stay strong and healthy. Corn is especially high in beta-cryptoxanthin, which could be particularly depleted if you're regularly exposed to cigarette smoke.

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